Since the increasing popularity of social media, many individuals have also increased their screen time. Instead of being productive, many end up aimlessly scrolling; some for hours at a time. If you’re interested in an app to help eliminate or limit distractions while boosting productivity, check out Wellspent.
According to the App Store:
“Wellspent is designed to help you find a healthy balance between productivity and play. Paired with your input, our tool creates the recipe for supporting you best and we inject your phone time with science-backed methods designed to actually help you break the cycle of scroll addiction. It’s the future of screen time self-control.”
Since it helps you to stop wasting time on your phone, the app can help you stay focused at work and other necessary tasks. Staying on task is especially difficult for users with ADHD, so this app may be quite beneficial for these users.
Here’s how it works:
- Set your budgets for problem apps so we know when to give you full-screen check-ins
- Get short and sweet full-screen check-ins that get you to stop scrolling
- Language matters: decide which tone you want Wellspent to use when checking in with you
- Stay productive, in control, and away from “time sinks”
Overview of Wellspent:
- Helps users increase productivity while helping eliminate distractions
- Ideal for users with ADHD
- Redirect your attention to how you want to spend it
- Get better sleep without getting lost in the scroll before bed
- Be more mindful and aware of how you invest your time and attention
Click here to learn more!